What if you decide right now to put down the burdens you are carrying around? If you threw the bags filled with fear and pain, anger, shame and guilt on the ground and refused to pick them up again. What would that feel like? Look like?
Would you dance joyfully, uncontrollably, with laughter and fun? Would you skip and jump up and down? Or would you feel incomplete and unsure, unable to move on?
There’s no right answer … It’s just an opportunity to notice. What are you carrying around? Why are you carrying it? Is it time to let it go?